RECIPE: Healthy Pureed Vegetable Soup

It’s getting cooler here in Toronto, so Nat is back on the soup train (except when was she actually ever off it?). She whipped up a healthy pureed soup on the weekend and we wanted to share it here for you in case you missed the quick cooking tutorial on Insta stories. Check it out below and give it a try. It’s perfect for the Fall days coming our way!!

INGREDIENTS

• Olive oil

• Garlic - chopped

• Onion - chopped

• Carrots - chopped

• Celery stalks - chopped

• Broccoli

• 1/2 tbsp Better Than Bouillon

• Water

• Cream Cheese

• Cheddar Cheese - shredded

• Salt

• Pepper

DIRECTIONS

1. In a large pot, heat oil and cook the garlic and onion until soft and translucent.

2. Add carrots and celery and continue cooking.

3. Stir in the broccoli.

4. Add the Bouillon and water and bring to a boil.

5. Once boiled, put the lid on the pot and let soup simmer over a low heat until all the vegetables are tender.

6. Remove from heat and blend the mixture until smooth using a hand held blender.

7. Add a spoonful of cream cheese and some cheddar. And top with a dash of salt and pepper!

ENJOY!