#MOMTRUTHS: This Is NOT Self-Care

All of these things that moms think are "self-care" actually have nothing to do with self-care. Taking a shower is not self-care, it's called proper hygiene. Sleep is not self-care, it's necessary to function in life. Doing things that are natural, normal and needed to survive is NOT SELF-CARE. We have to stop setting the bar so low for ourselves, ladies! It's time we re-define self-care.

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