THROWBACK: Work Through Your Shit

We're throwing it back to the moment right before the world went into lockdown. We had a rollercoaster of a travel schedule and recorded this episode in the back of a cab on our way home from the airport. Tune in for some epically large life lessons from the Oprah event we attended (which we try to sum up in this podcast) and an important convo about working through shit by sharing your experiences...

TOP QUOTES FROM THIS PODCAST:

  • The biggest life lesson is if you want to know who you are, then face the fact that what you fear of yourself is probably what has made you the strongest. Rather than running from it and being embarrassed of it, OWN IT! So many people will either unexpectedly be able to relate or be inspired by the fact that you worked through it.

  • If you want to get to know yourself, work through your shit. It’s not something you can just figure out tomorrow, but definitely don’t shame yourself of your shit because you’ll keep burying who you are. Instead, share it in an appropriate way. Don’t think for a second that you’re the only one it has happened to even if it feels that way. Don’t run from it, work through it.

  • People aren’t self-articulating and sharing how they feel. If it was an experience that you are hiding from, try to share it so that it’s no longer clogging the system and you can make room for something else that will allow you to flourish. Once you share it, you’ve let it go and it’s no longer your demon that’s stopping you from getting to what’s ‘next’.

  • You’re not alone, and if you think you are, you’re not. Everybody has something that they haven’t worked through.

  • You can’t compare yourself to others. Don’t fall to the pressure of anything. Do what YOU like.  

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PodcastSocial Commonmomtruths, momtruths podcast, oprah, oprah winfrey